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Carry the Message – August edition

Presenting our August edition of ‘Carry the Message’ where Simon Aalders, our Director, talks about International Overdose Awareness day and the signs to look out for if someone is in danger of overdose.  We also have testimonial written by one … Read More

Carry the Message – July edition

To read July’s addition of ‘Carry the Message’ where Simon Aalders, our Director, talks about the hub on its 2 year birthday and Christopher Dines our resident mindfulness practitioner and author has written an article on being mindful of the … Read More

Being Mindful of The Inner Critical Voice

Most of us have an inner critical voice which diminishes our self-worth and self-esteem. This unrelenting mental commentary can be maddening at times. In the late 1970s Adult Children of Alcoholics & Dysfunctional Families (a 12-step programme) identified this is … Read More

Visiting ex-clients

Today has been a really good day today at the Recovery Hub Ipswich. We have had a visit from two old clients who came as a part of our Aftercare Program. They are doing extremely well in their recovery after … Read More