What to Bring

Ideally bring 7 days worth of comfortable clothing as you will be spending some of your time within a group and 1-1 therapeutic setting.

Towel, toiletries, such as shampoo, conditioner, shower gel/soap, toothpaste, tooth brush and (roll-on) deodorant.

We do not allow the following items at the Hub: Spray on deodorants, Hair spray, Aftershave, Perfume and anything else that comes in spray form held in a pressurised can.

Optional Extras

If you wish to take part in Recreational Activities such as attending to the gym, swimming or going on walks, you will need to bring suitable clothing.

Bring some old clothes that you don't mind getting messy if you would like to take part in the creative therapies and horticulture.

Having a small amount of spending money can come in handy as there are plenty of local shops near to the Recovery Hub.

If you are taking any medication then please bring 14-28 days supply with you. If required, continued medical support can be provided.

“We believe that everyone has the capacity to recover”